Seven Layer Salad Recipe / Healthy Salad Recipe, by BINAY KUMAR

Seven Layer Salad Recipe / Healthy Salad

Time

15 Mins

Servings

Seven Layer

Diet Restriction

Rating

1 Vote

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Description
As we all know that salad favorite dish for us. Today we know about Seven layer salad recipe. Salad has many types of nutrients and fulfill with fiber.

It’s also good for our digestive system and good for our health.
Seven Layer Salad Recipe / Healthy Salad

Secret Ingredients

1\2 Pound bacon
1 medium red onion
1\2 cup cauliflower chopped
1 spoon white sugar
1 head ice berg lettuce ( rinsed, dried and chopped )
2\3 cup grated Parmesan cheese
2.5 cup package frozen green peas
6 ounces sheddar cheese
2.5 spoon mayonnaise
3 Hard Boil Eggs

Directions

First of all place the bacon in a large skill. After then cook it on medium heat till it is brown in colour. Now set it aside. Shredded cheese, cauliflower and last bacon.
Prepare the dressing by whisking together the may onnaise, parmesan cheese, sugar Drizzle over salad.
Then placed it refrigerate until chilled.
Now you layered lettuce salad is ready so you can serve it and enjoy your salad recipe.
Calories – 147 g
Protein – 7 g
Sugar – 2.8 g
Cholesterol – 26 mg
Carbohydrates – 4.5 g
Carbs – 0.25
Fat – 16.3 g
Saturated fat – 5.1 g
Foliate – 21.3 mg
Calcium – 121 mg
Vitamin B – 0.15 mg
Vitamin C – 5.3 mg
Potassium – 132.1 mg
Magnesium – 13 mg
Sodium 333 mg