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Seven Layer Salad Recipe / Healthy Salad
Time
15 Mins
Servings
Seven Layer
Diet Restriction
Rating
1 Vote
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Description
As we all know that salad favorite dish for us. Today we know about Seven layer salad recipe. Salad has many types of nutrients and fulfill with fiber.

It’s also good for our digestive system and good for our health.
Seven Layer Salad Recipe / Healthy Salad

Secret Ingredients
  • 1\2 Pound bacon
  • 1 medium red onion
  • 1\2 cup cauliflower chopped
  • 1 spoon white sugar
  • 1 head ice berg lettuce ( rinsed, dried and chopped )
  • 2\3 cup grated Parmesan cheese
  • 2.5 cup package frozen green peas
  • 6 ounces sheddar cheese
  • 2.5 spoon mayonnaise
  • 3 Hard Boil Eggs
Directions
  1. First of all place the bacon in a large skill. After then cook it on medium heat till it is brown in colour. Now set it aside. Shredded cheese, cauliflower and last bacon.
  2. Prepare the dressing by whisking together the may onnaise, parmesan cheese, sugar Drizzle over salad.
  3. Then placed it refrigerate until chilled.
  4. Now you layered lettuce salad is ready so you can serve it and enjoy your salad recipe.
  5. Calories – 147 g
  6. Protein – 7 g
  7. Sugar – 2.8 g
  8. Cholesterol – 26 mg
  9. Carbohydrates – 4.5 g
  10. Carbs – 0.25
  11. Fat – 16.3 g
  12. Saturated fat – 5.1 g
  13. Foliate – 21.3 mg
  14. Calcium – 121 mg
  15. Vitamin B – 0.15 mg
  16. Vitamin C – 5.3 mg
  17. Potassium – 132.1 mg
  18. Magnesium – 13 mg
  19. Sodium 333 mg
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Comments
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ChristinePaul   Oct 16th 2020 at 9:19AM
  0  
Hi, nice recipe and I have used your recipe on our blog and credits to your blog: visit us https://christmastodaysearchus.blogspot.com/2020/09/what-malaysians-should-eat-this.html
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