Bvelyn   •   8 Followers
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A Delicious KindMoment..
Jan 11th 2016, 11:10AM
PiggyLovesToEat likes this    
薏米芡實銀耳漿浆
今早就以這杯淺淺的薏米香加上濃稠順滑口感的薏米芡實銀耳漿來開始新的一天🤗
用了薏米,银耳,芡实(一點就好)一起打成浆😁再加片糖就OK
薏米有去湿,健脾,美白养颜功效
银耳有平民燕窝之称,养颜润肺不在话下
芡实有补中益气,补脾止泻,益肾固精,除湿止带等等功效
提醒😝芡实性质较固涩收敛,便便困難者或硬化就盡量少吃喔
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