Bvelyn   •   9 Followers
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A Delicious KindMoment..
Jan 24th 2016, 12:10PM
MeiMei,  PiggyLovesToEat like this    
鷹嘴豆芝麻糙米漿來了☺️
取泡發的鷹嘴豆和糙米,烤熟的黑芝麻一起放入豆漿機裡煮成米漿後再加入適量冰糖就OK喝😁
其實我蠻喜歡用鷹嘴豆,因為它有股說不出的特殊香🤔有點像栗子也覺得它比黃豆來得香滑味☺️把它和五穀雜糧打成漿水會有特別和諧😋
它是低糖食物,胺基酸是燕麥的三倍👍🏻且具有人體必有的八種胺基酸。富含異黃酮,豆芽素等活性成分和膳食纖維,有降血糖和血脂的作用,還有豐富的抗發炎功能因子。它還可以用來治療支氣管炎、黏膜炎、便秘、痢疾、腸胃脹風、皮膚瘙癢、糖尿病、高血脂等疾病
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PiggyLovesToEat   Jan 25th 2016 at 3:31PM
  0  
Good idea! I shall suggest this to my mom too!
MeiMei   Jan 26th 2016 at 12:24AM
  0  
Never tot of using it for dessert lol
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