哎唷媽喂😱看到了沒有，這稠稠的植物膠質差點讓月華被自己的口水噎著😝
養顏滋陰，想像喝了皮膚馬上QQ😂哇咔咔（想太多了，soli）
它就是貧民如月華的燕窩啦😜經濟實惠還可以請得起全kampung人😂
重點是可替代動物膠質😏什麼阿深魚，阿豬蹄，阿燕窩啦⋯統統都放下啦（除非是情不得就另當別論😥）
太激動，只顧著銀耳😂其實是要說冰糖雪梨銀耳羹啦
OK啦，昨晚已經準備好食材😜再請慢燉鍋開工，所以才有今早的大搖大擺喝甜湯
食材只需泡發銀耳撕小塊狀，梨子帶皮切塊狀，紅棗去核，加入適量水和冰糖，多多斑斕葉就慢煮軟綿出膠質，好了才撒枸杞子✌🏻️
不得不提的是，雪梨是其中一個可以熱吃又不破壞營養價值的水果，它有潤肺但帶寒🤔所以把梨子煮了吃可以把寒去除，能夠更好的把梨子營養釋放出來☺️尤其是抗癌物質多酚有加速排出体内致癌物质的功能（愛吃燒烤者不妨多吃熱梨子☺️）
Automatic TranslationOuch, mom, Hey,😱see it, this thick, thick plants glial almost let the wall drowning in your own mucus.😝
Beauty HIV negative, and want a skin now QQ😂wow, click, Click. (to think about it too much, soli) for
It is a poor example of China's bird's Nest.😜economic benefits and can afford the kampung people😂
Focus on alternative to animal gelatine.😏what the deep fish, the pig trotters, the bird's Nest.⋯all of you down. (unless it's not, it is another matter😥) to
So excited, just Silver ear😂actually going to say ice sugar snow pear Silver ear soup.
OK La, last night ready ingredients😜buy crock-pot to work, so the morning walk to drink sweet soup.
Ingredients only need to soak the silver ear-tearing piece, pear with skin, slice, red dates to go nuclear, add appropriate amount of water and ice sugar, the more plaque you leaf slowly cooked Soft the glue, before I sprinkled Goji berry.✌🏻️
Not to mention that Sydney is a hot food without destroying the nutritional value of fruit, it has the profit lung, but with the cold🤔, so the pear and cook, can get cold to remove to be able to better bring pear nutrition is released.☺️in particular anti-cancer substances, many phenol accelerating out of your system within of carcinogenic substances functions (love to eat barbecue who may wish to eat more hot pear☺️) to
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