DavinaGoh  •   Lifestyle Ambassador   •   8 Followers
+ Follow Member
Contact Member
Davina Da Vegan
Sep 29th 2022, 4:10PM
Like this delicious KindMoment!    
Will Smoothie Bowls ever go out of style? Not in my kitchen, it won’t! When I’m not waking up at stupid o’clock for pool training sessions with the squad, I spend my mornings at home enjoying smoothie bowls. I tend to add protein powders from @organicule and fresh coconut milk for extra calories that I need in the pool. This time I tried also making a blue bowl using blue spirulina from @nudiesuperfoods, but didn’t know that the pigments in berries will turn ma bowl purple, which I love just as much!

My mornings off are also spent preparing food for my insatiable swimmer’s appetite. It’s not easy to stay as home-cooked as possible while training, so every little opportunity is seized. Nutrition plays a major role in performance and I am feeling the benefits of prioritizing it.

I get asked if it is difficult to stay plant-based as an amateur endurance athlete. For me, it’s a way of life; what may seem cumbersome to others is an act of self-care for me. I enjoy investing in myself in this way and I feel privileged to be able to show how one can pursue athletic goals whilst upkeeping a plant-based diet.
Be the first to comment on this delicious KindMoment No Comments
« Return To Profile