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Tasty And Light Berry Parfait
8 Mins
Diet Restriction
- - -
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Secret Ingredients
  • 1/2 cup strawberry , sliced
  • 1/2 cup blueberries
  • 2 teaspoons splenda granular , sugar substitute
  • 1 cup low fat cottage cheese
  • 6 ounces light vanilla yogurt
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon almond extract
  1. Place strawberries in small bowl and add 1 tsp of Splenda. mix well.
  2. In separate bowl, place blueberries and mix with 1 tsp of Splenda.
  3. In a mixing bowl, combine cottage cheese, yogurt, vanilla and almond extracts. mix well.
  4. In 2 large dessert glasses, layer in order: 1/2 of the blueberries, 1/4 of the yogurt mixture, 1/2 of the strawberries, 1/4 of the yogurt mixture. Reserve a couple of each berry to top each glass.
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