FGNOCCHI - love how @priscillahannaford came up with the word FGnocchi which means fake gnocchi.
I was clearing up my computer and found this pix. Throwback to the time when I attended the cookalong session hosted by @lauren_lovatt and made my fake gnocchi with tempeh.
NUTRITIONAL VALUE OF TEMPEH
✅1. Fermentation unleashes digestive enzymes that increases tempeh’s nutrient availability
✅2. Omega-9 and Omega-3 are higher levels in tempeh compared to tofu
✅3. Tempeh is a source of complete protein
✅4. Tempeh is a good source of calcium, phosphorus, iron & zinc
✅5. Tempeh has good levels of vitamins B2, B3, B6 and B12