Wellness Wednesday Tip Learn A New Skill Studies Show That Learning A Skill Help..

by Animal Equality, 28 May 2020

Wellness Wednesday tip: Learn a new skill! 📚Studies show that learning a skill helps with a sense of purpose and boosts self-esteem, both of which can improve mental well-being. Learn to garden, roller skate, or speak a new language - the list is endless! What new skills have you picked up in the last few weeks? Let us know in the comments!

Source: Animal Equality « Back To Articles

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