5 Health Benefits Of A Plant-based Diet - Animal Outlook

by Compassion Over Killing, 28 June 2022

Whether vegan for the animals, the environment, or your health, reducing meat and dairy consumption has a myriad of health benefits. Studies show that a plant-based diet can be the healthiest approach to eating, with wide-ranging effects that extend to almost every aspect of our health. Here’s five ways plant-based eating positively impacts our bodies:

Source: Compassion Over Killing
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