海南小媳婦領著惜福球來了唷😬
因為孩子餐所以有剩下的白飯，不能浪費所以帶回來再改造🤣
本來，我真的本來steam好白飯加三色藜麥就收工（我發誓）
然後看看有無趣😅此時不安份因子又在深處呼喚我啊啊啊啊
所以😂又來找材料玩masak也
就白飯，有機三色藜麥，有機燕麥，有機全麥粉，有機營養酵母片，有機黃金亞麻籽，有機番茄醬，辣椒醬，有機調味料，芫荽碎，有機辣椒粉，有機橄欖油全部混合，再用攪拌器打均勻即可（我沒完全打爛成泥，因為想保留少許口感）
搓圓，半油煎方式給外表上色帶焦即可
用辣椒醬，番茄醬，黑胡椒醬，水，少許調味料煮滾和濃稠即可，加入惜福球滾一滾就OK
感覺上好像是肉球丸子😅
又心想⋯如果有起司片更好🤣
就醬子，又是一餐飽
Automatic TranslationHainan small daughter-in-law led the cherish ball to the yo😬
Because the kids meal so the rest of the rice, not wasting so back then made🤣
Originally, I really would have been steam good rice plus Tri-Color quinoa call it a day（I swear）
Then take a look at whether the fun😅at this time the restless factor and in the depths calling to me Ah Ah Ah Ah
So😂and to find material to play masak also
Just plain rice, organic Tri-Color quinoa, organic oats, organic whole wheat flour, organic nutritional yeast flakes, organic Golden Flaxseed, organic tomato paste, hot sauce, organic seasonings, coriander crushed, organic chili powder, organic olive oil all mixed, and then stirred with a stirrer. playing evenly and I didn't completely smash into the mud, because I wanted to retain a little taste）
RUB the circle, half-fried the way to the outer color with a coke can
With hot sauce, ketchup, black pepper sauce, water, a little seasoning and bring to a boil and thickens, adding cherish ball roll on a roll on OK
Feeling good like a meat ball meatballs😅
Another thought ... have if there is a cheese slice better🤣
On sauce sub, and is a meal satiety
