I didn’t need a coconut bowl, and put off buying one for years. But now through my Healing Diets studies I’ve been learning about the power of aesthetics and figured... Heck lemme just get one. I christened it with this beautiful Teriyaki Rice Bowl with Yuba and Eryngii. This year I’ve been putting more effort into prettifying my home. Nothing lavish, just a new plant here, some fairy lights there. Adding beauty into one’s life, regardless of it being realized or acknowledged, does indeed make a positive difference. And it goes for food too! A splash of colour, a sprinkle of spice, a garnishing of leaves, a rustic plate or bowl that you enjoy eating from. That in itself is a self-healing practice. Wishing you beautiful meals today!