JoeyLiang   •   3 Followers
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A Delicious KindMoment..
Jul 13th 2015, 11:48AM
PiggyLovesToEat,  Zhiling,  FatJedi  &  1 food lover like this    
Heartwarming golden milk: fresh turmeric, cardamom, cinnamon, black pepper, vco warmed with grain milk, sweeten with honey. Anti oxidant, anti inflammatory, anti cancer. It's yummy!
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BluePenguin   Jul 13th 2015 at 2:58PM
I love the ingredients!!! 😍 shall try with soy milk. Did you make this in a shaker or just simple add like this?
JoeyLiang   Jul 13th 2015 at 2:59PM
Over the stove. Warm it but not boiling
BluePenguin   Jul 13th 2015 at 3:03PM
Oo thank you! Increasing the warm effect, smart! Heehee
PiggyLovesToEat   Jul 16th 2015 at 12:04AM
This is a very special recipe! You drink this every morning for breakfast?
JoeyLiang   Jul 16th 2015 at 7:58AM
No, not every morning. M drinking this now daily because my back is inflamed but other than that, whenever. But whenever I juice, turmeric is in. Gotta follow by a tbsp of vco.
BluePenguin   Jul 16th 2015 at 8:43AM
Oo how is your back inflamed? Good idea with the spices. Take care. Have more juice/fruits/Vege, can include more vitamin C(guava etc.) and omega 3 (fatty fish oil,flax seed,canola etc) in the diet! ☺️ Less fried foods and other oils/food high in omega-6 (egg and nuts also has). Hope this helps.
PiggyLovesToEat   Jul 16th 2015 at 9:35AM
Oh dear... Hope you get well real soon Joey!
JoeyLiang   Jul 16th 2015 at 9:54AM
Thanks gals. Not big issue. I was doing while instructing and looking if my student was doing correctly but I forgot about myself, I was over my range of movement. Just a tweak. So now anti inflammatory for fast recovery so I can bend fwd Again.
PiggyLovesToEat   Jul 16th 2015 at 1:14PM
Are you yoga instructor Joey? 😊
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