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Orange Date Muffins
30 Mins
Diet Restriction
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0 Votes
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Secret Ingredients
  • 1 whole orange (rind and fruit)
  • 1/2 cup orange juice
  • 1/2 cup dried dates, chopped or 1/2 cup semi-sweet chocolate chips
  • 1/2 cup dried dates, chopped or 1/2 cup semi-sweet chocolate chips
  • 1 egg
  • 1/8 cup margarine, plus
  • 1 tablespoon margarine
  • 3/4 cup whole wheat flour
  • 3/4 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 cup sugar
  1. Cut orange into 8 or more pieces, remove seeds.
  2. Place cut orange into a blender or food processor.
  3. Blend into rind is finely ground; add orange juice to this mixture to make it easier to grind.
  4. Add dates (or chocolate chips), egg, and margarine; blend until mixed (if using chocolate chips you may want to add them in step 6 instead of in this step).
  5. In a large bowl, mix together flour, baking powder, baking soda, and sugar.
  6. Add orange mixture to dry ingredients; stir gently until just mixed.
  7. Spray 12 medium-large muffin cups with cooking spray.
  8. Fill tins 2/3 full.
  9. Bake at 400F for 15 minutes.
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