Your Body Will Thank You KindMoment, by Sze Kaye | KindMeal.my

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Your Body Will Thank You

Sep 26th 2015, 10:33AM

	WaiLing, PiggyLovesToEat, JoeyLee & 2 food lovers like this
Eating breakfast is so so important! Not only does it break the overnight fasting period, eating breakfast (as soon as you can after waking up) kicks start your metabolism and gives you energy. Try adding in superfood (here I have chia seeds) for a boost of nutrition! ❤️

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7 Comments

FatJedi Sep 26th 2015 at 10:47AM

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You took this photo in your house lawn? 😄

SzeKaye Sep 26th 2015 at 12:50PM

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Shhh. Not so loud!

MeiMei Sep 27th 2015 at 12:49AM

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Is this breakfast oat?

SzeKaye Sep 27th 2015 at 8:01AM

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Yes it is. 😃 cooked rolled oats.

AmandaPan Sep 27th 2015 at 5:02PM

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Lazy people like me usually just put chia seed in my drink. Hehe

JoeyLee Sep 27th 2015 at 5:58PM

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Yummy. I like making chia pudding. Just soaked chia seed overnight Kekeke

SzeKaye Sep 28th 2015 at 10:29AM

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Oh yeah. Anything chia works 🙌🏼 getting those omega in!

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