YinYinBoey   •   35 Followers
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Raw Chef Yin
Apr 16th 2017, 11:10AM
shifong,  PiggyLovesToEat,  BluePenguin like this    
Made these raw vegan bread rolls yesterday. Ate the for breakfast today in the park. There were also 2 other bread roll shapes but I ate them up while testing to see if they were fully dehydrated. The thing about raw bread is you can eat them at any time of the dehydrating process so I usually only end up with half of what goes into the dehydrator. I was also doing research on how traditional bread is shaped. So much fun and creativity involved. But with raw bread it's not so dough-like and pliable before it goes into the dehydrator so that takes some adjusting as well. I actually made some plaited ones too but ate them all up before I took any photos. I wonder if I should go for classes on how to shape bread, does anyone wanna teach me?

Recipe was adapted from Deviliciously Raw.

2 cups sunflower seeds
⅓ cup flax seeds
¼ cup sun dried tomatoes, soaked in 1 tbsp olive oil
½ red onion
2 cloves garlic
1 tsp organic miso paste
A pinch of pink Himalayan salt
¼ cup filtered water
1 tsp oregano
2 tablespoons of psyllium husk

Note to self: make sure sundried tomatoes are sufficiently rehydrated in olive oil coz it took me a some time to get them into the desired size.
Share your comments here 2 Comments
BluePenguin   Apr 16th 2017 at 4:03PM
Looks dense. Is this heavy?
YinYinBoey   Apr 20th 2017 at 9:54PM
It is dense :) I must make more and let others try to get their feedback :)
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