No fruit day coz I’m feeling the urge to cough so dinner is still a soupy quinoa bow.

This one has sweet potato, quinoa, seaweed, brazil nut, Spring onion, Shiitake mushrooms, garlic, ginger, star anise, Cinnamon powder, cloves, Cardamom pods, cumin seeds, coriander seeds, Turmeric root, black pepper, cauliflower and miso.