🥕🍔CARROT BURGERS🥕🍔

Trying out a recipe by Zusana van der Werf Kulichova
FALL IN LOVE WITH VEGGIES
@zuzusrawjourney

Fall in Love with Vegetables contains easy-to-prepare, nutrition-packed, savory raw food recipes that everyone can introduce to their lives to experience more clarity and energy.
💥Easy to find ingredients
💥Discover the creativity and many ways vegetables can be prepared
💥Salads, wraps, dressings, lettuce boats and more!

This is from the ULTIMATE RAW VEGAN BUNDLE 2025, taking place now till 11 May 2025 only.

Thanks Zuzana for letting me try & share your recipe!

CARROT BURGERS

300g/10.5oz Carrots
200g/7oz Tomatoes
50g/1.7oz Sweet onion
2 Cloves garlic
2 Medjoul dates
1Tbsp Chia seeds
2 Tbsp Psyllium husk
1 Tsp Smoked paprika
1 Tsp Rosemary (dried)
1 Tbsp Miso paste

Directions
Process all ingredients in a food processor in a chunky consistency.
Form the batter into patties. Dehydrate at 118F for about 4-8 hours, flipping the burgers halfway.