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Sweet Potato & Chili Soup
45 Mins
Diet Restriction
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Secret Ingredients
  • 2 teaspoons olive oil
  • 2 large onions , roughly chopped
  • 2 garlic cloves , crushed
  • 1 -2 small red chile , seeded and chopped
  • 500 g sweet potatoes , peeled and roughly chopped
  • 500 g carrots , peeled and roughly chopped
  • 40 ounces vegetable stock (2 british pints)
  1. Heat the oil in a large saucepan and fry the onions and garlic until soft and golden.
  2. Stir in the chilies, sweet potatoes and carrots. Add stock.
  3. Cover and bring to a boil. Simmer for 20 minutes or until all veggies are tender.
  4. Puree the soup, in batches if necessary, then return to the pan. Season and if necessary, add a bit of water to adjust the consistency.
  5. Serve with crusty bread.
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