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Summer Sisters Stew
Time
45 Mins
Servings
Serves: 4
Diet Restriction
- - -
Rating
0 Votes
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Secret Ingredients
  • 1 1/2-2 cups cooked kidney beans
  • 2 -2 1/2 cups rinsed chopped mushrooms
  • 1 -1 1/2 cup frozen corn kernels, defrosted
  • 2 -2 1/2 cups cut yellow squash
  • 1 (16 ounce) can diced tomatoes, drained
  • 1 large potato, diced
  • 1 large onion, diced
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon sage
  • 1/4 teaspoon thyme
  • 1/2 teaspoon rosemary
  • 1/2 teaspoon cilantro or 1/2 teaspoon oregano
  • 2 -4 bay leaves
  • 1/4 teaspoon salt
  • 1 tablespoon olive oil
  • 2 -3 garlic cloves, minced
Directions
  1. Heat half the spices, garlic, and olive oil in a large pot, Saute the onions in the mixture for 2-4 minutes.
  2. Add 2-4 cups of water and allow to come to a boil.
  3. Add the potatoes and the other half of the spices, simmer for 5 minutes.
  4. Add corn, tomatos, and beans. Allow to summer for 2-5 minutes.
  5. Add squash and mushrooms. Sllow to simmer for 10-30 minutes, until cooked to desired tenderness and melding of flavors.
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