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Yogi Muesli
Time
17 Mins
Servings
Serves: 12-14
Diet Restriction
- - -
Rating
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Secret Ingredients
  • 2 cups rolled oats
  • 1 cup rye flakes
  • 1 cup almonds
  • 3/4-1 cup raisins (I mix Thompson's and golden raisins)
  • 1 cup dried dates, chopped
  • 1/2 cup walnut pieces
  • 1/2 cup sunflower seeds
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 4 cups unsweetened apple juice (not from concentrate) or 4 cups apple cider
  • 4 cups unsweetened apple juice (not from concentrate) or 4 cups apple cider
Directions
  1. Combine all ingredients EXCEPT apple juice in a bowl and mix well.
  2. Store this in an airtight container and scoop some out the night before you want it.
  3. For each serving use: HEAPED 1/2 cup dry muesli and 1/3 cup juice.
  4. Mix in a container with a lid and refrigerate overnight.
  5. Enjoy in the morning- preferably to complement a yoga practice (Yoga nut here) It just may help you become enlightened :-).
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